Module 5: Creating a Meaningful Life in Recovery
IN THIS LESSON
Learning Objectives
Steps to Align Actions with Values
1. Define Your Top 5 Values (These are the principles that resonate most with who you are and how you want to live. They might include things like honesty, freedom, creativity, family, growth, integrity, or joy. There’s no right or wrong—only what feels true for you):
• Write down the values that resonate most with you.
2. Evaluate Your Current Life:
• Assess whether your daily actions reflect your values.
• Example: If you value family but spend little time with loved ones, this may indicate misalignment.
3. Make Small Adjustments:
• Set specific goals to bring actions in line with values.
• Example: Schedule a weekly family dinner or dedicate time to creative projects.