IN THIS LESSON

 Introduction

Module 3: Strengthening Recovery Capital

Lesson 1: Personal Recovery Capital

Welcome to Module 3 of the Empowered Recovery course. In this lesson, we will explore Personal Recovery Capital and how strengthening it can support long-term recovery and well-being. By the end of this lesson, you will have a clearer understanding of the role self-care and physical health play in your recovery, identify daily habits that contribute to lasting success, and begin developing a personalized recovery routine that aligns with your unique needs.