IN THIS LESSON

 Learning Objectives

By the end of this lesson, participants will:

1. Understand common types of crises and setbacks in recovery.

2. Learn tools and strategies to navigate emotional and situational challenges.

3. Draw inspiration from resilience stories shared by others in recovery.

Reflection Exercise

  • What is the immediate issue?

  • What can I control in this moment?

  • What is one small step I can take right now to improve the situation?