Breaking Free From Within: The podcast where we dive deep into personal development, self-healing, and the journey to living a fully aligned life.
PODCAST
Episode 9: Healing the Root: Internalized Oppression, Negative Self-Talk & Projection
“We’re going to explore the powerful connection between internalized oppression, negative self-talk, and projection—and how they show up in our healing journeys, especially when we’re working through substance use, codependency, emotional eating, or emotional withdrawal.
This is the kind of conversation that can change everything.”