Breaking Free From Within:

The podcast where we dive deep into personal development, self-healing, and the journey to living a fully aligned life.

PODCAST

Do you have a message that the world needs to hear?

If your work centers on wellness, personal development, emotional healing, or self-discovery—I’d love to invite you to apply to be a featured guest on the Breaking Free from Within podcast.
This show is a space for real conversations that empower people to heal, grow, and reconnect with their true selves. If you’re a coach, healer, author, therapist, or someone with a story or tool that supports inner transformation, I’d love to hear from you.

Use the form below to apply to be considered for a guest feature:

Name

First Name

Last Name

1. What core message or story would you like to share on Breaking Free from Within, and how does it relate to wellness, personal growth, or self-discovery?

2. In what ways has your personal journey or professional work helped others break free from self-sabotage, limiting beliefs, or emotional numbing?

3. What is one tangible takeaway, practice, or insight you would love to leave our listeners with?

Prairie Yana 5/20/25 Prairie Yana 5/20/25

Episode 15:

If you’ve ever struggled with anxiety, addiction, emotional numbing, or chronic relationship patterns—and you don’t quite understand why you do what you do—this episode will give you insight, validation, and a map for healing.

We’re going to talk about:

What ACEs really are
How they show up in your adult life
The science behind why they affect your health and behavior
And most importantly—how to begin healing and reclaiming your power…