Recovery Coaching: A Personal, Practical Path to Healing from Addiction
If you’re struggling with addiction, emotional numbness, or self-sabotaging behavior, you may be searching for a new kind of support—something different from traditional rehab or therapy. Recovery coaching is quickly becoming one of the most effective and empowering options for people who want to rebuild their lives from the inside out.
In this article, you’ll learn:
What a recovery coach is (and isn’t)
How recovery coaching can help you with addiction, anxiety, or behavioral patterns
Why more people are choosing coaching over or alongside treatment
How the Empowered Recovery Course can give you immediate tools for healing and growth
why Prairie Francia is considered one of the top recovery coaches in the U.S. and Europe
What Is Recovery Coaching?
Recovery coaching is a supportive, non-clinical partnership that helps people move forward in their healing journey. Rather than focusing on diagnosis or the past, recovery coaches walk beside you—offering structure, encouragement, and proven strategies to help you:
Stay sober or reduce harmful behaviors
Build new habits and daily routines
Reconnect with your purpose and passions
Learn how to cope without numbing
Create a life that actually feels good to live
Unlike therapy, recovery coaching is future-focused, action-based, and personalized. It’s not about fixing you—it’s about helping you come back home to yourself.
Who Is Recovery Coaching For?
Recovery coaching is for anyone who feels stuck in patterns that aren’t serving them, including:
People who struggle with alcohol or substance use
Those who have relapsed after treatment or want continued support
Adults dealing with codependency, emotional eating, or toxic relationships
High-functioning professionals silently struggling with addiction
Individuals who want holistic, spiritual, or somatic-based healing methods
Whether you’ve never been to treatment or have tried everything else, recovery coaching can meet you where you are—and help you get where you want to be.
How Is It Different from Rehab or 12-Step Programs?
Recovery coaching is not a replacement for therapy or medical treatment when needed—but it can be an incredibly powerful alternative or supplement to other approaches.
Many people choose recovery coaching because they want results, support, and freedom—without judgment, labels, or clinical systems.
A Self-Guided Coaching Experience That Meets You Where You Are
If you’re not ready to work with a private coach—or want to begin right now from the privacy of your own home—the Empowered Recovery Course is for you.
This self-paced program has helped thousands of people stop numbing, face their pain with compassion, and finally move forward.
Created by Prairie Francia, one of the most respected recovery coaches in the United States and Europe.
This course is:
Rooted in trauma-informed, science-backed tools
Designed to help you rewire emotional patterns and build real-life habits
Focused on freedom from substance use, emotional eating, avoidance, and codependency
Perfect for anyone who’s not aligned with traditional rehab or labels, but still needs real support
What You’ll Experience in the Empowered Recovery Course
You’ll gain immediate access to:
Daily lessons and practices to shift your mindset and habits
Journaling prompts and guided meditations to help you go inward
Tools to reprogram your nervous system and break free from fear
Coaching guidance that helps you stay accountable to you
Whether you’ve struggled for years or just realized something needs to change—this course gives you the foundation to heal and rebuild in a way that works for your life.
Meet Your Guide: Prairie Francia
Prairie Francia is a recovery coach, wellness mentor, health coach, and Reiki Master Teacher with over two decades of experience helping people transform their lives.
She’s known across the U.S. and English-speaking Europe for her warm, non-judgmental approach and for guiding people through recovery journeys that integrate the mind, body, and spirit.
Prairie created the Empowered Recovery Course to help people like you find a path forward—without shame, without pressure, and without needing to be perfect.
Is This the Right Time?
If you’re reading this, chances are you’re ready for change. Maybe you’ve tried therapy, group meetings, or white-knuckling it on your own. Maybe you’re just waking up to the ways you’ve been numbing yourself.
Here’s the truth:
You don’t have to keep struggling.
You don’t have to wait until you hit rock bottom.
You don’t have to do it alone.
You can begin again. And you can start today.
The Empowered Recovery Course Is Waiting for You
You deserve tools that work. You deserve support that’s real. You deserve a life that feels aligned, empowered, and free.
Whether you’re seeking recovery from substances, toxic patterns, or simply a disconnection from your true self—the Empowered Recovery Course will help you return to wholeness.
Empowered Recovery is for people who are ready to stop numbing, start healing, and create a life they don’t want to escape from.