This result is part of the Aligned Sobriety Framework—created to help you discover which healing path truly meets your needs, habits, and season of life.

Your personalized Recovery Sobriety Path is for those who are ready to move beyond numbing, cycles, and self-sabotage—and into a structured, supported commitment to long-term change.

This isn’t about willpower—it’s about real healing, grounded accountability, and emotional freedom.

You’ve tried to manage it. Now you’re ready to transform it.

Your Style: Recovery Sobriety

🔁 Breaking free from toxic patterns

💛 Ready to be held, guided, and accountable

Core Motivation: To create lasting change and reclaim your wholeness

🧠 Rewiring the root of self-sabotage

🌱 Choosing structure over shame

Here’s What It Means for You →

RECOVERY SOBRIETY:

Recovery Sobriety is for those who are done with temporary fixes and ready to build a life that actually supports their healing.

Whether you’ve had rock-bottom moments or just a slow build of disconnection, this path is calling you into real recovery—one rooted in nervous system healing, emotional awareness, and the kind of personal accountability that doesn’t come from white-knuckling… but from alignment.

You’re ready for this—not because you’re broken, but because you’re awake. And you want something more.

When It Comes to Your Healing, You Might Be:

  • Caught in all-or-nothing cycles with alcohol, food, relationships, or work

  • Exhausted from managing your pain alone and ready for meaningful support

  • Tired of repeating the same internal battles

  • Aware that your coping is costing you peace, clarity, or connection

  • Ready to invest in sustainable healing—not just symptom control

✨ Suggested Next Steps

ACTIONS

📝 Create a daily recovery ritual: breathwork, journaling, or gentle movement that centers you in safety

🎯 Write out your top 3 triggers + the stories you attach to them. Awareness builds choice.

💬 Let someone safe know that you're making a change. You don't have to do it alone.

MANTRAS

“I am not starting over—I’m starting aligned.”

“Healing is my responsibility, not my punishment.”

“I can recover without shame—I choose wholeness over hiding.”

NEXT STEPS

✅ Join the 21-Day Breaking Free Challenge or Join the Waitlist for The 28-Day Clean Body Reboot! to gain momentum and build emotional tools.

✅ Ready for structured support? Join the Empowered Recovery Course for a complete, trauma-informed approach to recovery.

✅ Follow alignment_with_prairieyana for tools, support, and stories from others walking this path.

✅ Read the blog and listen to the podcast episode Exploring Sobriety Through the Lens of Energy Alignment to discover how your energy, habits, and healing path all work together—and why finding the right sobriety approach matters.