Episode 17: The Three Pillars of Energetic Alignment: What It Is, Why It Matters, and How to Come Home to Yourself
Welcome to Season Two of Breaking Free from Within—where each episode is designed to reflect your truth, activate your next level of growth, and lead you back into full energetic alignment.
In today’s episode, host Prairie Francia introduces the Three Pillars of Energetic Alignment—Mind, Body, and Spirit—and how they form the foundation of a life that feels grounded, magnetic, and deeply fulfilling.
You’ll learn:
What energetic alignment really is—and why it’s the key to everything you’re craving
5 powerful signs that you might be out of alignment
How misalignment shows up in your mental patterns, physical symptoms, and spiritual disconnection
The exact practices Prairie used to realign her own life after years of burnout, numbing, and emotional confusion
How her signature offerings—Empowered Recovery Course, 5-Day Cleanse, and 28-Day Reset—can help you reconnect with your truth and rise into your next level of personal power
This episode is a call to come home to yourself. If you’ve been feeling “off” but couldn’t name why, this one’s for you.
READ THE ADJOINING ARTICLE TO THIS EPISODE
Resources Mentioned:
Sign up for the Aligned Living Tribe Newsletter at alignmentwithprairieyana.com
Follow Prairie on Instagram and Threads:@alignment_with_PrairieYana
Feeling stretched thin trying to do it all in your business?
What if the support you need is just one trained assistant away?
Let me introduce you to the game-changer that helped me finally get back to doing what I love.