Breaking Free From Within:

The podcast where we dive deep into personal development, self-healing, and the journey to living a fully aligned life.

PODCAST

Do you have a message that the world needs to hear?

If your work centers on wellness, personal development, emotional healing, or self-discovery—I’d love to invite you to apply to be a featured guest on the Breaking Free from Within podcast.
This show is a space for real conversations that empower people to heal, grow, and reconnect with their true selves. If you’re a coach, healer, author, therapist, or someone with a story or tool that supports inner transformation, I’d love to hear from you.

Use the form below to apply to be considered for a guest feature:

Name

First Name

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1. What core message or story would you like to share on Breaking Free from Within, and how does it relate to wellness, personal growth, or self-discovery?

2. In what ways has your personal journey or professional work helped others break free from self-sabotage, limiting beliefs, or emotional numbing?

3. What is one tangible takeaway, practice, or insight you would love to leave our listeners with?

Prairie Yana 7/7/25 Prairie Yana 7/7/25

Episode 22: The Energy of Your Organs: Clearing Stagnant Emotions to Realign Your Body and Manifest with Power

In this episode of Breaking Free From Within, Prairie Francia explores the energetic and emotional wisdom of your organs—from ancient systems like Traditional Chinese Medicine and Ayurveda to modern science on the gut-brain axis and heart coherence. Learn how specific breathwork and touch techniques can help release stored emotions in the liver, lungs, heart, kidneys, gut, and more. Discover how healing your internal energy centers brings your body back into alignment—so you can manifest from a place of clarity, safety, and wholeness. Includes practical rituals, affirmations, and powerful insights for becoming a clear vessel for creation.