Breaking Free From Within:
The podcast where we dive deep into personal development, self-healing, and the journey to living a fully aligned life.
PODCAST
If your work centers on wellness, personal development, emotional healing, or self-discovery—I’d love to invite you to apply to be a featured guest on the Breaking Free from Within podcast.
This show is a space for real conversations that empower people to heal, grow, and reconnect with their true selves. If you’re a coach, healer, author, therapist, or someone with a story or tool that supports inner transformation, I’d love to hear from you.
Use the form below to apply to be considered for a guest feature:
Do you have a message that the world needs to hear?
EPISODES
Episode 37 — Living Empowered: Beyond Recovery
At a certain point in healing, recovery stops being about what you’re avoiding and starts becoming about what you’re here to create.
In this powerful Season Three finale of Breaking Free from Within, Prairie Francia, SUD Counselor, Recovery Coach, and creator of the Empowered Recovery Course and Curriculum, explores what it means to move beyond symptom management and into fully empowered living…
Episode 34: Healing Relationships Through Empowered Recovery
When we begin to heal, the way we love and connect changes. Drawing on neuroscience and trauma-informed psychology, Prairie Francia explains how self-regulation, boundary work, and emotional alignment can rewire relationship patterns for authentic, lasting connection…