Breaking Free From Within:
The podcast where we dive deep into personal development, self-healing, and the journey to living a fully aligned life.
PODCAST
If your work centers on wellness, personal development, emotional healing, or self-discovery—I’d love to invite you to apply to be a featured guest on the Breaking Free from Within podcast.
This show is a space for real conversations that empower people to heal, grow, and reconnect with their true selves. If you’re a coach, healer, author, therapist, or someone with a story or tool that supports inner transformation, I’d love to hear from you.
Use the form below to apply to be considered for a guest feature:
Do you have a message that the world needs to hear?
EPISODES
Episode 35: The Body–Mind Connection in Recovery
Have you ever noticed that on the days when your body feels heavy, tired, or out of balance… your emotions feel the same way? There’s a reason for that. In this episode of Breaking Free from Within, Prairie Francia — SUD Counselor, Recovery Coach, and creator of the Empowered Recovery Curriculum — explores the powerful and often overlooked connection between your physical health and your emotional resilience…